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Mindfulness

Home Is Where Your Heart Is

2 min read

Home Is Where Your Heart Is

Let go, listen to your heart and arrive at yourself – your home within you.💞🙏🏻

If you can bear being with yourself, can stand up to the boredom, the thoughts and the doubts, then you’re already a good deal closer to the feeling of truly arriving home.

I believe we spend our whole lives searching for a place that gives us peace. Yet this place doesn’t begin somewhere on a map, but within ourselves. Only when we learn to be alone with ourselves, without constantly having to run away, can real calm come about.

For me, Sweden is the place where I can be the person I really am. The calm soothes my nervous system. The silence lets my inner voices grow quieter, little by little. There’s nothing there constantly pulling at me or expecting something from me. I’m allowed to simply be the way I am.

The wide-open space opens up new horizons for me. Not only before my eyes, but in my head, too. Thoughts become clearer. Worries appear in a different light. Life feels lighter.

Maybe that’s exactly why I feel so at home there. Not because Sweden makes all problems disappear, but because it’s easier for me to find my way back to myself there.

And this very feeling is what I wish for every person. Not just on vacation. Not just in one particular place. But every single day.

Because in the end, home isn’t simply a house or a country. ❤️🇸🇪

“Home is where your heart finally comes to rest!”

🖤🖤🖤

As a survivor of a traumatic childhood, I'm not speaking as a psychological counselor; I'm telling you about my own life experience and sharing what I've learned.