EN/DE
My diary

Shame

I’m ashamed and feel endlessly guilty

Entry 21 min read

Bathroom
Content note: This text speaks openly about my memories of trauma and abuse, as well as physical and emotional violence. Please read it gently and decide for yourself whether this is the right moment for it.

I remember being in the bathroom with my mother and saying something to her. In my memory, she sits down on the edge of the bathtub and says: “Look what you’re doing. You’re only five and I’m 38 – and you’re already making your mommy cry like this.” I feel more terribly wrong and guilty than ever before in my life.

Until September of last year, after about 37 years, I wondered what I had said to my mother that day to seem to have hurt her so badly. I wondered what a five-year-old girl could possibly have done wrong to bring such unhappiness upon her mother.

I remember that the scene began with her telling me I could tell her anything. That she wouldn’t be angry. That I could trust her, and that she was my mommy, after all. So I told her what, as I remember it, happened when she wasn’t there.

When I saw her reaction, I felt shame myself and an overwhelming sense of guilt. I tried to comfort her and assured her that Daddy still loved her anyway.

What a weight can rest on a five-year-old child who is confronted with the wounds and the overwhelm of the adults?

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